Webinars and Podcasts
We can design and host organisational or industry network events, including webinars, small group coaching, workshops and podcasts on topical areas of interest around personal growth, career development, diversity and wellbeing.
Below you’ll find a selection of our webinars and podcasts we designed to support individuals and organisations during the 2020-2022 global pandemic.
Supporting the Gender Inclusion Network (GIN)
Kerry and Henny were delighted to present a ‘Trigger Happy’ webinar to the GIN network. This was a highly interactive and practical session designed to help people recognise and respond more mindfully to our triggers so that we remain open, collaborative and clear headed at work when under stress.
If you would like a copy of our 10 top tips to Manage our Triggers handout, then please get in touch.
Do you ever feel excluded at work or not listened to by certain people? Have you felt concerned about returning to the office or the prospect of another lockdown? Perhaps there are particular times when you feel under significant pressure to perform?
During this practical and interactive webinar you'll learn how to recognise and respond more mindfully to triggers. This means we remain positive under pressure and better able to listen actively, creatively problem solve and build collaborative relationships with others.
Key take-aways
Learn what happens in our brains when we get ‘triggered’ and how to manage an amygdala hijack
Understand how naming what we’re noticing helps us to create greater self-awareness
Learn about the benefits of having a more ‘mindful attitude’ vs a ‘survival attitude’ and the impact this has on our emotional intelligence, personal development and relationships with others
Come away with a variety of practical tips and tools to help
Supporting the WIBF network
Kerry was delighted to present a growth mindset webinar to the Women in Banking and Finance Network, co-hosted with Citi. This was a highly interactive and practical session designed to help people develop a growth mindset at work.
If you would like to access a recording of this webinar or you would like a copy of Kerry’s 10 top tips to Nurture a Growth Mindset handout, then please get in touch.
How to develop a growth mindset at work
Are you concerned about leading your first important meeting or feeling anxious about leading your first big project? Perhaps you’re feeling frustrated that you’re not putting yourself forward for promotion or having doubts about your competence in your current or future role? If any of this sounds familiar, then this session is for you.
Key take-aways
Learn about the differences between a self-limiting ‘fixed mindset’ and the benefits of adopting a healthy ‘growth mindset’
Gain insight into the neuroscience of the brain – you are in charge of your mind
Understand the process and stages of learning a new skill, behaviour or technique
Come away with useful tips, personal actions and a belief that a change is possible!
Bespoke Podcasts
Working with ITG
During the global pandemic we created a series of bespoke well-being for well-working Podcasts for the Inspired Thinking Group (ITG) available all their employees.
Watch again
How to build an effective diversity and inclusion strategy.
